Postpartum Support

You're Not Meant to Do Postpartum Alone.

Whether you need encouragement, practical support, or just someone to walk alongside you, Life Choices is here for you during every step of your postpartum journey. From counseling and educational classes to recovery resources and baby essentials, our services are provided at no cost to help you thrive—not just survive—the fourth trimester.

Our Postpartum Support Includes:

The postpartum season can be beautiful, overwhelming, and everything in between. Whether you're adjusting to life with a newborn, navigating anxiety, processing your birth experience, or simply needing someone to talk to, we're here for you.
Choose one-on-one counseling for personalized support or join a group to connect with other moms who understand what you're experiencing. You don't have to walk through postpartum alone.
Gain confidence, ask questions, and learn alongside other new moms in a welcoming, judgment-free environment. Our classes are designed to equip you with practical tools and encouragement for life after birth.
Topics include:
- Breastfeeding & Lactation Support
- Birth Story Processing
- Ask a Doula Q&A
- And more!
Whether you're a first-time mom or welcoming another baby, you'll leave feeling more prepared and supported.
Recovery matters, too. At your first postpartum class, you'll receive a postpartum support bag filled with carefully selected items to help you heal and feel more comfortable after delivery.
Items may include:
- Breast pump
- Hot & cold therapy packs
- Abdominal support band
- Nipple cream
- Additional postpartum recovery essentials
Because caring for yourself is an important part of caring for your baby.
Every new baby deserves a great start. At your first postpartum resource appointment, you'll receive a newborn basket filled with helpful essentials to support you during those first weeks at home.
Items may include:
- Diapers
- Bottles
- Swaddles
- Baby hygiene essentials
- And other newborn necessities!
It's one more way we're here to lighten the load as you care for your little one.
Celebrate your newest little love with a complimentary newborn photo session.
Moms who participate in at least two postpartum classes or counseling sessions are eligible to receive a free newborn photography session—a special way to preserve these precious first memories while celebrating your journey into motherhood.